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Different varieties of cinnamon exist in the market, and many consumers are unaware of this fact, often confusing Ceylon cinnamon with the more commonly known cassia cinnamon. Understanding the differences between these varieties can help ensure that your expectations are met.
Ceylon cinnamon, also known as "true cinnamon," has a lower coumarin rate compared to cassia cinnamon. Coumarin is a compound that, in high amounts, can potentially pose health risks. Ceylon cinnamon contains less than 0.004% coumarin, while cassia cinnamon can have around 1%.
The flavor and sweetness of Ceylon cinnamon can vary depending on the soil and weather conditions of the region within Sri Lanka where it is grown. Sourcing the highest-quality, sweetest, and most flavorful Ceylon cinnamon can be a challenge, but the Organic Spice Shop has expertise in selecting Ceylon cinnamon from carefully chosen farms, primarily located in the central part of the country. Even so, some variation in flavor may still occur.
Ceylon cinnamon is a versatile and delicious spice that pairs well with baked goods and hot drinks, and can also be combined with a variety of other ingredients to add a sweet and spicy flavor to your food.
Organic Spice Shop's Ceylon cinnamon (Cinnamomum verum) is a high-quality, flavorful spice that is derived from the bark of an evergreen tree. For the best results in terms of flavor and aroma, we recommend grinding the Ceylon cinnamon before using it in a recipe.
In summary, Ceylon cinnamon is the true cinnamon variety, with a lower coumarin content and a more complex, nuanced flavor profile compared to the more widely known cassia cinnamon. While the specific taste and sweetness can vary due to environmental factors, the Organic Spice Shop sources its Ceylon cinnamon from carefully selected farms to ensure a high-quality product. This versatile spice can be used in a wide range of dishes and beverages, and grinding it just before use can help to maximize its aromatic properties.
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