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Cumin (Cuminucum cyminum) is a flowering plant that belongs to the Apiaceae family. Cumin seeds are extensively used as a condiment or spice in culinary practices, particularly in India, other Asian countries, Africa, and Latin America. Both whole and ground cumin are widely used as a staple ingredient in various dishes due to its distinctly warm and earthy flavor. Because of its strong aroma, only a small amount of cumin essential oil is required in recipes to provide a powerful punch. Cumin is an iron-dense spice, making it a good source of iron even when used in small quantities as a seasoning.
Cumin is a spice made from the seeds of the Cuminum cyminum plant, and it is a common ingredient in many dishes, especially those originating from the Mediterranean and Southwest Asia regions. Cumin seeds have now become an integral part of folk medicine across Northern Europe, the Mediterranean, Russia, Indonesia, Iran, and North America.
Tempering or seasoning a dish can take it to another level, and cumin is a well-known and commonly used ingredient for this purpose. Cumin lends its distinctive flavor to chili, tamales, and various Indian curries, often described as earthy, nutty, spicy, and warm. Cumin seeds, when ground, are naturally rich in iron.
Many people around the world do not get enough iron in their diet, but cumin can help address this issue. One teaspoon of cumin provides almost 20% of the daily recommended intake of iron, making it a very dense source of this essential mineral.
In summary, cumin is a versatile and valuable spice that is widely used in various culinary traditions, particularly in regions where it is native. Its distinctive flavor, aroma, and high iron content make it a popular ingredient in many dishes and a valuable addition to the human diet.
product information:
Attribute | Value | ||||
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package_dimensions | ‎16.3 x 9.1 x 4.5 inches; 1 Pounds | ||||
manufacturer | ‎Naturevibe Botanicals | ||||
best_sellers_rank | #3,109 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #4 in Seafood Seasonings | ||||
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